Polly Montemayor, a certified RYT-200 yoga instructor registered with Yoga Alliance, will be teaching 3 additional yoga classes at First United Methodist Church (UMC) located at 211 Porter Street in Center, Texas beginning Monday, October 19, 2020.The three classes will meet from 5:30 p.m. to 6:30 p.m. on Monday, October 19, Thursday, October 22 and Monday, October 26, 2020 in the church Fellowship Hall.
This will be a donation-based program with a suggested donation of $20 for the three additional classes, which will benefit the Missions Committee of the First UMC with funds dedicated to providing food to needy families in Shelby County and in Mexico.
The practice of yoga can be extremely beneficial to physical, mental, and spiritual well-being. If you are looking for an excellent way to relieve stress and anxiety, increase your strength and flexibility, and improve your overall health and wellness, please join us for classes. And know that your donation will go to put food on the tables of many who need our help.
For more information about the yoga classes or to reserve your spot, please contact Polly Montemayor at (936) 591-5586.