Polly Montemayor, a certified RYT-200 yoga instructor registered with Yoga Alliance, will be teaching a 10-class series of yoga classes at First United Methodist Church (UMC) located at 211 Porter Street in Center, Texas beginning Thursday, September 10, 2020.
An introductory session and pre-registration will be held on Thursday, September 3 at 5:30 p.m. at the church Fellowship Hall. Class size will be limited to 25.
Classes will meet from 5:30 p.m. to 6:30 p.m. on Monday and Thursday evenings, beginning on Thursday, September 10in the church Fellowship Hall and will continue through Monday, October 12, 2020.
Advance registration is available by dropping your donation in the mailbox outside the church office with Missions/Yoga Classes in the memo line or contacting Polly directly prior to the introductory session. This will be a donation-based program with a suggested donation of $60 to $120, which will benefit the Missions Committee of the First UMC with funds dedicated to providing food to needy families in Shelby County and in Mexico.
The practice of yoga can be extremely beneficial to physical, mental, and spiritual well-being. If you are looking for an excellent way to relieve stress and anxiety, increase your strength and flexibility, and improve your overall health and wellness, please join us for classes. And know that your donation will go to put food on the tables of many who need our help.
For more information about the yoga classes or to reserve your spot, please contact Polly Montemayor at (936) 591-5586.